build my takeaway
This is the place to build your own printable takeaway – you decide what information you want to keep as a reference, or perhaps to share with others. Depending where you are along your journey, choose as many of the available topics as you wish to build your customized takeaway. You’ll have a chance to review and make changes to what you’ve built before printing.
thinking about getting pregnant
Select from these key topics:
Preconception checklist
- Simple steps for boosting fertility
Truths and myths
Tips
Hot topics
Questions for your doctor
Select all topics
ready to get pregnant
Select from these key topics:
- Simple steps to help you conceive
Ovulation 101
Fertility risk factors for women
Fertility risk factors for men
Tips
Hot topics
Questions for your Ob/Gyn
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trying for a while
Select from these key topics:
Infertility facts
Female infertility in a nutshell
Male infertility in a nutshell
Tips
Hot topics
- How to talk to your doctor about infertility
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TIP FOR SEPTEMBER 7
Establish an exercise routine in the months prior to conception, so your body has time to adapt before the demands of pregnancy kick in.